Weekly Weight Loss Devotional: Focus on Learning

Losing weight is a body, mind and spirit proposition. Eating right and moving more are important which is why you will find tons of easy, healthy recipes and weight loss tips.

Photo Credit: Aaron Burden on Unsplash

The mind and spirit are integral too, which is why I collect and share motivational quotes. Words have power. A steady supply of inspiring words are also essential to my success.

I love devotionals. I’ve been reading them daily for years. I’ve decided to begin sharing a weekly devotional specific to weight loss. I’ve found it helpful to read and re-read it every day of the week, until I have it committed to memory. The positive words soak into every part of my being refreshing me and giving me strength.

Don’t Miss This: Weekly Weight Loss Devotional: You Are Worthy

This week’s devotional is about the importance of focusing on learning. Eating better and losing weight are new skills, and like any new skills they take time, patience and practice to develop. 

Photo Credit: Debby Hudson on Unsplash

My Weekly Weight Loss Devotional: Focus on Learning

“I am learning more about myself each day, and I give thanks to God for my capacity to learn.”

Life is a spiritual journey, and every day I am learning something new. 

I am learning about what is good for me: what foods give a boost to my overall health and what exercises give me the best workout. I am also learning about my emotions: how I can achieve greater peace of mind. I am learning about my spirituality: how to more deeply experience the presence of God. As I learn, I nourish my body, nurture my mind, and enrich my soul.

The most important detail I can know about myself is that I am a spiritual being, walking a spiritual path with God. With each step I take, I remind myself that I am learning and growing.

I give thanks to God today for my capacity to learn. With each lesson, I gain a greater understanding of my true self and of my ability to accomplish whatever I set out to accomplish–and even more. 

“Take my yoke upon you, and learn from me.” ~Matthew 11:29

Source: Daily Word for Weight Loss


More Quotes about Learning

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” –Dr. Seuss

 “You don’t learn to walk by following rules. You learn by doing, and by falling over.” –Richard Branson

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” –Confucius

“That which we persist in doing becomes easier for us to do; not that the nature of the thing itself is changed, but that our power to do is increased.” –Ralph Waldo Emerson

“It’s what you learn after you know it all that counts.” –Harry S Truman

“Knowing is not enough; We must apply. Willing is not enough; We must do.” –Bruce Lee

“Being ignorant is not so much a shame, as being unwilling to learn.” –Benjamin Franklin

“Learning is not attained by chance, it must be sought for with ardor and attended to with diligence.” –Abigail Adams

“Be curious, not judgmental.”– Walt Whitman

“Change is the end result of all true learning.” — Leo Buscaglia

“Being a student is easy. Learning requires actual work.” — William Crawford

“Recipes tell you nothing. Learning techniques is the key.” — Tom Colicchio

“Anything worth doing well is worth doing poorly at first.” — Ray Congdon

“An investment in knowledge pays the best interest.” — Benjamin Franklin

Martha McKinnonMartha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.

More about Martha McKinnon

You might also like:

  • Weekly Weight Loss Devotional: Breathe
  • Weekly Weight Loss Devotional: Forgiving Yourself
  • Why Love, Kindness & Compassion Are Key Ingredients for Lasting Weight Loss Success
  • Get Happy, Lose Weight: The Mind-Body Connection that Matters
  • Ten Habits That Mess Up a Woman’s Diet
  • The Power of Positive Thinking for Weight Loss

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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