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Super Foods – The Truth about Coconut – Nutrition by Natalie




Exclusive Content!! Super Foods – The Truth about Coconut – Nutrition by Natalie Top 10 reasons, coconut is a super food.

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23 Comments

  1. I agree with everything you said 100% except 1 thing.
    BUTTER DOES NOT RIASE LDL.
    AND BUTTER IS JUST AS GOOD AS COCONUT OIL FOR ENERGY !!
    My main source of fuel when i ran marathons was butter.
    I can eat large amounts of butter on an empty stomach and it increases my long term endurance. That much coconut oil gives me an upset stomach. Some may be the opposite.
    I have only good things to say about butter, coconut, and palm oil. I started studying fats and oils in 1979 when i had cancer. Which i cured 100% NATURAL.! !

  2. s to discover coconut virgin oil benefits try Corbandy Coconut Crusher (should be on google have a look ) ? Ive heard some unbelievable things about it and my m8 got great results with it.

  3. I am specifically looking for info on coconut milk as I use this in curries and rice n beans 😊

  4. Did anyone else try to wipe off the big coconut🥥 hair of their phone screen?

    Great info! Thanks for sharing.

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