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Shaun T’s Meal Plan That Targets Your Problem Areas: Butt, Thighs and Waist



Shaun T, creator of the Insanity Workout, is back with a 5-week plan to tighten your most common problem areas. Burn fat and revamp your butt, thighs, waist and more with his food tips.

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31 Comments

  1. Instead of Stevia (which has a horrible after taste) Try Munk Fruit which has zero glycemic index zero calories zero after taste and super yummy!!!!!!!!!!@

  2. 🤦‍♀️🤦‍♀️🤦‍♀️ of course eating just a salad for breakfast will make you lose weight as there is close to 0 calories in this bowl. However, I wonder how long it keeps you full? 🤔

  3. Too many grains for me. As a former pre diabetic I need to focus on less grains but include more healthy protein & healthy fats…hormones love healthy fats

  4. this guy is an idiot !! he has 2 of the highly inflammatory foods to MOST bodies: wheat, dairy to start the day.

  5. He looks different with hair 😂
    I was at my thinnest when i followed his ‘hip hop abs’ program. But heck i think this will be hard to follow cuz this is not something i usually swallow

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