Super Serenity Sleepers

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F oreword

Sleep is defined as a state when the motor activity and senses are
suspended; there is partial or total unconsciousness, and the
voluntary muscles of the body are not active. It is more reversible
than coma or hibernation, yet responds less to any kind of stimulus
than silent wakefulness. Sleep is very important, as it is the rest cycle
of the body. Get all the info you need here.

Super Serenity Sleepers
The Guide To Sleeping Productively