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Nutrition & Diets : Benefits of Drinking Cranberry Juice



Drinking cranberry juice can greatly benefit the entire urinary tract system, including the bladder, as it helps to remove bacteria from the walls of the urinary tract and prevents infection. Drink pure unsweetened cranberry juice, mixed with a bit of water and a touch of maple syrup to taste, with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

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9 Comments

  1. It's a natural diuretic… My girlfriend drinks it when she's on her period….

    What is it your period?

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