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Nutrition 101 : How to Eat Peanut Butter to Gain Weight




Peanut butter is a good source of protein, but it is also a source of fat, so it can certainly help people to gain weight. Learn more about nut products with help from …

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41 Comments

  1. I put on 1stone because I eat too much nuts, seeds and peanut butter!
    Bad habits die hard. I ve to lose it, none of clothes fit and I am a size 12 now!😭😭

  2. This only works if you also have sugar and carbs in your diet as well.

  3. Just do this: one banana 2 cups of whole milk half a cup of oats And three heaping spoonfuls of peanut butter that’s about 2000calories drink one of these Before bed after you’ve eaten all day it may not be the healthiest way but if you’re just trying to pack on some weight just do this I was 130 pounds and in two months of doing this I was 145lbs

  4. Me heard it’s healthy me: gets a whole jar of peanut butter, you are ganna be eaten today

  5. This womans face and voice annoy me, who would marry a woman like this

  6. I'm too immature to hear someone say nut products without a giggle.

  7. 2 tbsp per day no more. Anything above that is horrible for your heart

  8. '

    eat too much peanuts that can cause acne or blackdot or pimple or whitedot on the skin…

    '

    better natural peanut cream as no chemical / no oil / no salt / no sugar…

    peanut cream is a good point makeing sense


    peanut butter is a no makeing sense

  9. I've read that eating 6 Tbsp of PB a day makes you gain 15lbs / month. Wow! And this dietician is a beaut.

  10. i'm skinny and i dont like it but at the same time i dont wanna be fat i just want to be NORMAL

  11. Thanks. Now I know why I CAN'T lose weight. (throws away jar of Jiff )

  12. Everytime I eat peanut butter it makes me fart really bad I mean literally really bad

  13. You can see my ribs when I stretch and just regularly you can see it but barely

  14. Ive been under weight all my life. I tried gaining weight by eating over 3500 calories a day then after failing i realized something….
    I cant gain weight because my body is advanced and people who gain weight arent as advanced as me so the fat they eat goes to their butt

  15. two table spoons of peanut butter after every meal, that's 188 calories after every meal c; , 3 x 188 = 564

  16. False information! My girl sucks on my nuts on a regular basis and she hasn't gained any weight.

  17. Yes gaining weight for some people like myself is hard. Some people are in awe of it too like its harder for me to gain weight and easier to lose weight that it is for you to lose weight. I can run 3 miles up stairs and then do it again and i guarantee thats easier than gaining weight some of you are just fuckin lazy as shit and don't realize how lucky you are 😂

  18. Tbh I think I’m a skinny twig because right after I eat I poop it out. I’m gonna try to eat a lot and poop the next day to see the result. Have faith in me and hopefully it works😂😶

  19. true true! Nut products do help gain weight. I busted one inside my girlfriend a couple of weeks ago and it's clear that she's gaining weight because of that. you can see the effect by just looking at her belly

  20. Well I'm 10 and extremely underweight and need to gain weight fast. It's starting to become a problem at school and I was wondering how many spoonfuls I should eat per day. Until I get a response, I'm gonna stick with 3. Thanks and nice video.

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