How to lose weight

Motivational Quotes to Help You Lose Weight

On shortcuts

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“Fitness is like marriage. You can’t cheat on it and expect it to work.” —Bonnie Pfiester, trainer and motivational fitness speaker. Revved up by these weight loss quotes? Get even more inspired by reading about what motivated 22 people to lose weight.

On pushing limits

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“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” —Michael Phelps, Olympic swimming champion

On age

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“Age is no barrier. It’s a limitation you put on your mind.” —Jackie Joyner-Kersee, Olympic heptathlon and long jump


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