Health

Midnight Moon Chocolate Recover Smoothie


If you love the delectable combination of berries and chocolate, this beautiful smoothie recipe is for you. And if you’re a Beachbody Performance Chocolate Recover fan, you’ve got a delicious new way to drink it!

All you need is four ingredients, plus a cup of ice.

The surprise ingredient? Tofu.

Silken tofu adds a luxuriously creamy texture to this shake and provides protein as well.

Pro tip: Add ice to the smoothie if you like a thicker consistency. Add more water if you want a thinner consistency.

Midnight Moon Recover Smoothie in a glass

Midnight Moon Recover Smoothie in a glass

Midnight Moon Recover Smoothie

This beautiful smoothie features the winning combination of chocolate — thanks to Beachbody Performance Chocolate Recover — and berries.

  • 1
    cup
    cold water
  • 1
    scoop
    Beachbody Performance Chocolate Recover
  • ½
    cup
    unsweetened frozen blackberries
  • ½
    cup
    unsweetened frozen blueberries
  • ¼
    + 2 Tbsp.
    organic silken tofu, drained, cut into chunks

  1. Combine water, Recover, blackberries, blueberries, and tofu in a blender; cover. Blend until smooth

The Nutrition Facts box below provides estimated nutritional information for this recipe.

 

Nutrition Facts

Midnight Moon Recover Smoothie

Amount Per Serving (1 serving)

Calories 264
Calories from Fat 27

% Daily Value*

Fat 3g5%

Cholesterol 5mg2%

Sodium 305mg13%

Carbohydrates 32g11%

Fiber 7g29%

Sugar 20g22%

Protein 26g52%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Purple
½ Red

Note: Although you need to count this recipe as 1 Purple container (Fruits) and ½ Red container (Proteins), Beachbody Recover is not containerized when consumed after a workout as intended.

2B Mindset Plate It!
For more information on how to incorporate Beachbody Performance into 2B Mindset, see the “2B Mindset and Exercise” video in the 2B Mindset program materials on Beachbody On Demand.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Midnight Moon Recover Smoothie in a glass



Source: BeachBodyOnDemand.com

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