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If You Eat an Avocado a Day For a Month, Here’s What Will Happen to You




What Will Happen to Your Body If You Eat Avocado Every Day. The avocado is a unique fruit with multiple nutritional and health benefits. How would your body …

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39 Comments

  1. Differently eating avocados about once a week. Feel more energy and alot easier to associate with women.

  2. This was produced by the avocado farmer’s association of America.

  3. What about avocados grown in my backyard?… would they possess the same super food benefits.

  4. I eat avokado daily, it keeps me calm and I love it, high self confidence 💯

  5. Hi want to ask, this video is mean make it avocado smoothie or not,?

  6. Hello want to ask, is that mean avocado make it became juice or not.?

  7. Brought to you by the Avocado Industry…I love avocado in moderation. 1/2 of a small or medium avocado per day is the max. you should eat.

  8. I have an avocado put in my face now as my Skin routine😍

  9. well we always eat avocado and it really make the breath be taken away and Freshen you everyday😍😍😍

  10. I'm 35 years old and been eating this fruit since I was 8 years old with milk and sugar and today they say I look 10 years younger. But I'm thinking this fruit makers me look old 🤔

  11. One avocado everyday!! 🥴 I love avocado 🥑 and I eat a piece of it everyday with my breakfast plus strawberry 🍓 and banana 🍌…. but I think I really can’t eat one every day. That’s too much 😐

  12. The best stuff to support digeston with toast by light butter, and a whole avoado that makes it feel like it's cheese when it's really avocado. You can put kale, lettuce, and spinach which is super beneficial

  13. yes agreed eating them every day for last 10 years ,thank you for sharing

  14. I love avocado,if u prefer a easy salad with avocado,come to my channel 🤪,please😊

  15. I eat avocado and banana with honey as my breakfast everyday since pandemic, I noticed my face getting younger looks.

  16. I have found, my hair grows faster when I eat Avocados. This other information is helpful as well. Thank you.

  17. Who else is eating a avacodo while watching this ?🥑🥑🥑🤩🥑🥑🥑

  18. Been eating avocados all my life growing up in Hawaii. Don’t notice any of the ‘benefits’ only that I like ‘em! Try eating it right from the skin: use a spoon to separate the flesh from the shell. Cut it in several pieces, sprinkle with sugar or sweetener to taste and finally add soy sauce for a teriyaki flavor. The shell becomes a bowl to keep the soy sauce on the avocado. Wonderful!

  19. I eat between 1-3 a day… and no you don’t put weight on eating that many. I have in fact lost weight.

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