Welcome back to Ask GCN, where we answer your questions about all things cycling! In this week’s special edition of Ask GCN, Emma takes your nutrition questions to Professor Asker Jeukendrup.
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Ever wondered if your daily coffee actually enhances your performance on the bike? Or what is the best breakfast before an endurance ride? This week’s Ask GCN has you covered. Emma met up with Professor Asker Jeukendrup to answer all your nutrition-related questions.
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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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ES_Psychadelic Background – Merlean (1)
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