All About Diet to Go Meal Plan Delivery

I’ve had many inquiries from readers about the best way to lose weight when you would rather not cook. One good option for keeping your diet on track when you are short on time or don’t like to cook is a meal delivery service. For many the convenience of having healthy fully prepared meals delivered right to your door is hard to beat. 

One such service, Diet-to-Go (affiliate link), makes healthy eating both easy and affordable with an impressive selection of ready-to-eat portion-controlled meals that let you enjoy foods you love while sticking to your plan.

What is Diet-to-Go?

Most people today are pulled in so many directions that cooking and eating healthy often take a backseat to other obligations.

Diet-to-Go (affiliate link), specializes in delivering healthy, fully cooked restaurant-quality meals directly to your door. They’re perfect for those who don’t want to think about what’s for dinner, are short on time and want to eat something healthier than take out or fast food.

The pre-portioned meals with dietitian-approved ingredients are designed to help people save time and eat well. No worrying about meal planning, shopping, cooking, and clean-up.

How Does Diet-to-Go Work?

First you select a menu from one of these four: Balance, Balance-Diabetes; Keto-Carb30, or Vegetarian. Then use the online menu management feature to swap out meals that don’t appeal. In just a few clicks you’ll have a delicious meal plan, built just for you.

They meals at your doorstep fully cooked and flash-frozen and including sides and condiments as well…All you have to do is heat and eat!

Don’t Miss: CA Woman Finds Healthy Eating is a Cinch with Diets to Go

Diet to Go Lemon Pepper Chicken over Zoodles

Diet-to-Go Meal Plan Options

The Balance Menu features mouth-watering, restaurant-quality flavors within dietitian-approved meals. It is calorie-controlled and contains nutritionally balanced, heart-healthy portions of the foods you love. (Vegetarian and no seafood options available). VIEW SAMPLE MENU

The Balance-Diabetes Menu offers food selections based on the American Diabetes Association guidelines for protein, fat and carbohydrates. It helps in managing pre-diabetes, preventing type-2 diabetes, and aiding weight loss. VIEW SAMPLE MENU

The Keto-Carb30 Menu uses classic, carb-restricted food choices. Ingredients include vegetables, cheese, eggs and meats that promote ketosis. This menu is a favorite among those not only looking for convenience but quick, effective weight loss too. VIEW SAMPLE MENU

Diet-to-Go also provides a heart-healthy Vegetarian Menu that consists of calorie-controlled and nutritionally balanced meals. Protein sources include dairy, eggs, beans and some soy. VIEW SAMPLE MENU

Sample Menu

For the Balance plan, you might receive:

Breakfast: Blueberry pancakes with turkey sausage; scrambled eggs rancheros; or breakfast pizza

Lunch: Turkey meatloaf; Mediterranean pizza; or Basil Parmesan Chicken

Dinner: Penne pasta with turkey meat sauce;  Thai turkey tenderloin; or Stir-fry chicken

Diet to Go Breakfast Pizza

The Benefits of Diet to Go Meal Delivery


Diet-to-Go meals are cooked and flash-frozen so they require no preparation, except for reheating. This saves you the time and energy of meal planning, shopping, cooking and cleaning up.


While all meals are pre-planned, you can choose from the four different types of plans and then customize the menu within the plan (for example, if you have certain allergies or don’t care for seafood).


One of the biggest misconceptions when you’re trying to lose weight is that you can’t eat any foods that taste good. Things like burgers, pasta and pancakes are often on the “do not eat” list. When it comes to Diet-to-Go, this isn’t the case.

Diet-to-Go meals are made fresh each week, and the quality of the food is high. Nothing is overly seasoned, so customers can add their own additional seasoning if they prefer.

For breakfast, the Egg and Broccoli Pie is a perennial favorite. Not only is it filling and a healthy way to start your day, but it’s also delicious. It’s the perfect option for those mornings when you have time to sit down and enjoy a proper breakfast.

For lunch, the Tuna Meltovers is a yummy choice. And when dinnertime rolls around, the Chicken Cacciatore is one dish you’ll love to have. There won’t be any need to head to your favorite Italian restaurant because you can have this dish right at home!

Diet to Go Chicken Cacciatore

Don’t Miss: Diet-to-Go Success Stories

How Much Does Diet-to-Go Cost?

The price you pay is going to depend on how many meals you choose to receive. You may choose 5 or 7 days per week and either two or 3 meals per day. Starting prices start at $8-10/meal. Not Cheap; but not crazy when you consider the cost of take out and/or eating out.

Diet to Go Reviews

What we tasted: For each plan we looked for a white-meat main dish. Diet to Go offered a Thai turkey tenderloin over rice with green beans and grape tomatoes. “The turkey was tender, and the veggies nice and crisp like they never are but should be,” said one editor. ~ Epicurious

“I’ve been receiving the meals for about a month now. The cost came in under what I would typically pay for meals on the go, delivery is convenient and it was easy to pause when I was planning to be away for a week. The food is tasty and filling. I haven’t weighed myself since I started but I feel better and smaller!” ~ Lori W.

“Overall great experience and support available! The meals are very tasty, full of flavor and super easy for my busy lifestyle, literally grab-and-go, just microwave! Super simple to follow and stay on track above all budget friendly for this single mom on the go!” ~ Marguerite L.

“Diet to Go is a big time saver for me! I work 50-60 hrs a week so having them meal prep and deliver to my house twice a week is just amazing. The food is so good and fresh and the meals aren’t repetitive so you can enjoy a little of everything.” ~ Melissa R.

Diets to Go and Weight Watchers

Diets to Go meals do not include Weight Watchers Points information. However complete ingredients lists and nutritional details are provided making it possible for you to approximate points with the WW APP Recipe Builder.

Don’t Miss: Asked & Answered: Everything You Need to Know About Diet to Go

Final Thoughts

Whether you’re trying to lose weight or you want to maintain a healthy weight, Diet-to-Go is a great option for you to consider.

Their meal plans make healthy eating easy and convenient because meals get delivered straight to your doorstep every week.

We were provided several meals to sample and thought the quality was really good. My sister loved that the vegetables were fresh and crunchy.

More About Diet to Go Meal Delivery

  • 5 Ways Diet to Go Helps You Develop a Healthy Mindset
  • Portion Controlled Meals: A Healthy Alternative to Fast Food
  • 19 New Diet to Go Meals in 2019

Martha McKinnonMartha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

The post All About Diet to Go Meal Plan Delivery appeared first on Simple Nourished Living.

Simple Nourished Living

Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *