9 Nutrition Rules for Building Muscle | Jim Stoppani’s Shortcut to Strength

Training for strength doesn’t mean diet goes out the window. You can absolutely maximize your results with what you eat and the supps you take. Here’s how!

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  1. Hang on i'm 266 pounds x 1.5 grams per pound 400 grams of protein???WTF?
    my kidneys will explode lol.

  2. I LOST 19LBS IN JUST ONE MONTH. I just followed diet and training plan from website called Agoge Diet.

  3. This video has good information, but I'm confused about the best diet plan which i need to use, only because I have never taken any. Anybody tried using the Custokebon Secrets? I've heard some people talk about great things about Custokebon Secrets.

  4. Anyone know what is Custokebon Secrets about? I hear many people lost crazy amounts of weight with Custokebon Secrets (look on google search engine).

  5. Biggest bullshit i ever heard.. same guy promotes intermittent fasting now! 1,5 g per pound? Are you mad?

  6. It still surprise me, just how some people don't know about Custokebon Secrets, even though lots of people get good result because of it. Thanks to my cooworker who told me about Custokebon Secrets, I have lost lots of weight with it without starving myself.

  7. You suppliments are so nasty. Full of artificial flavouring. Pure garbage.

  8. isnt this the guy saying fasting is the way to build muscle, now saying he eats every 2 to 3 hours

  9. PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called Agoge Diet, they provided me with personalized diet plan and training plan. The results are amazing!!!

  10. I was having a pizza with my friend when he said he was on a diet and pizza is his regular cheat meal and part of diet plan he got from "Agoge Diet". I thought he was crazy, but after a month I noticed his body has changed a lot. He looked better than ever. I should really visit that website

  11. God damn… the amount of gurus in the comments is hilarious, sad and staggering.

  12. I hear a lot of people keep on talking about Custokebon Secrets. But I'm uncertain if it is good. Have you ever tried this popular lose weight methods?

  13. Guys. lost lots of weight does not need to be hard (I used to think it did). I'll give you some advice now. Get a popular fat burn methods called Custokebon Secrets (do a google search). Thanks to it I have lost a lot of weight. I probably should not even be talking about it cause I do not want a lot of other guys out there running the same game but whatever. I am just in a great mood right now so I'll share the wealth haha.

  14. This video has great information, but I am not sure about the best diet plan which i should work with, only because I have never used any. Anyone tried using the Custokebon Secrets? I have heard some people talk about extraordinary things about Custokebon Secrets.

  15. I got my diet plan from Agoge Diet and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.

  16. I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result

  17. Oh shoooh, i was 5 mins into this vid n didnt realize that was Bautista in the vid!

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