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7 Health Benefits Of Pinto Beans



The pinto bean is a variety of common beans (Phaseolus vulgaris). It is the most common bean in the United States and northwestern Mexico. This is the bean most frequently used for refried beans (fresh or canned) and in many dishes. Here are the 7 health benefits of pinto beans.

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Resources:

Beans, pinto, mature seeds, cooked, boiled, without salt Nutrition Facts & Calories. (n.d.). Retrieved July 05, 2017, from

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